The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
If you aren't checking yourself then you may have a problem. For example you could have testicular cancer and you wouldn't know without feeling an unusual bump in that area.
Depending on the food item yes eat light!!!! no matter what the day of that sporting event eat as light as you can
Answer:
Unsure. Of your knee is locked that is bound to happen.
