Answer: His sodium intake exceeds the established limit by the DRI committee.
Explanation: The Dietary Reference Intake committee has set a daily limit of between 1500mg for an average adult to 2300mg. By consuming 1000mg of sodium from processed foods and an additional 2000mg from his salt intake this makes it a total of 3000mg which exceeds the daily maximum limit of 2300mg. This can have negative effects on his health.
Definition of a standard drink in the US. 14 grams of pure alcohol in any drink or 0.6 fluid ounce (that is 18 grams). The amount of alcohol in any drink is important. Standard drink - Regular Beer. 5% , 350 ml.
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Weight gain can be one, it could lead to further health risk down the line such as diabetes, high blood pressure, high cholesterol and can lead to a heart attack and other heath concerns.
