Answer:
Cardiorespiratory endurance
Explanation:
Without a multiple choice to choose from, this is the best answer I have for you.
Cardiorespiratory endurance strengthens your heart a ton. Simple vigerous exercises such as running, jumping jacks, etc. are very beneficial to your heart. Think about it, if you go on a half mile run everyday for a week, the next week your body has the endurance it needs to run the extra mile, (see what I did there?) Anyway, in my opinion Cardiorespiratory endurance would benefit the heart the most out of the Five Fitness Components.
Let me know if I helped! Have a lovely rest of your day.
Answer:
obesity leads to type two diabetes because having extra fat leads to insulin resistance which is what leads to type 2 diabetes
The cells<span> in this type of carcinoma in situ most commonly appear on areas of the</span>skin<span> exposed to the sun, such as face, ears, and neck. They are more likely to grow deeper into the </span>skin<span>, as well as spread to other areas of the body</span>
Copy the movements performed in the activity, they get the muscles warmed up for what's to come
