It would depend on your body type but its normally 30 min. a day for weight loss.
<em>Answer:</em>
<em>Paul's muscular fitness would best be improved through </em><em>gymnastics</em><em>. </em>
<em>Explanation:</em>
<em>Gymnastics is an excellent sport that is extremely taxing on the muscular system as it requires the person who performs different gymnastic elements to use all the muscles in their body to be able to actually perform them. For that reason, gymnastics would be the best way of obtaining that.</em>
Answer:
This would be ethics. I hope this helps.
Answer:
Regular health checks can identify any early signs of health issues. When you have a health check, your doctor will talk with you about your medical history, your family's history of disease and your lifestyle, including your diet, weight, physical activity, alcohol use and whether you smoke.
Answer:
TRUE
Explanation:
If you are exercising and your heart rate is unbothered, then its not effective.
