Answer:
Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult
<span>Several solutions are possible, the best for me:</span>c. eat less and lose weight.
(<span>and daily practice <span>of a sport)^^</span></span>
Maybe depending on how hot or cold the food is it will change the outcome of the temperature and give you a false temperature
I would say A because when swimming too fast that can cause cramps and that can cause you to drown some times
