Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation:
The purpose of the BMI (Body Mass Index) is to find the approximate level of body fat based on weight and height.
The higher the number, the more body fat a person has.
Answer:
height, weight, then axillary temperature
Explanation:
