Unhealthy weight gain may cause heart disease, stroke, cancer, and many other diseases. Hope it helps! :) If you could vote my answer as the brainiest, that would be awesome! :)
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Answer:
People with type O- blood are called universal donors because their donated red blood cells have no A, B or Rh antigens and can therefore be safely given to people of any blood group.
ANSWER:
The CDC is the Center for Disease Control, controlling your weight contributes to good health.
EXPLANATION:
The Centers for Disease Control and Prevention (CDC) is a federal agency that conducts and supports health promotion, prevention, and preparedness activities in the United States, with the goal of improving overall public health, they monitor health statistics, information about common diseases acouring in the area and give recommendations for public awareness