Answer:
Explanation:
- Important for having a healthy lifestyle.
- Vitamins are good for nutrition
- High blood pressure reduction
- Better immune system
- Easier to recover from illness and injuries
- Reduction of disease risk
~Allayla~
As you exercise, your body expends more oxygen. So, your body while require more oxygen circulating throughout your body in order to make sure all of your muscles are adequatley oxygenated.
this is true
I know bc of my father
