It depends but it’s really important that you get 7-8 hours of sleep depending on your age
Answer:
Occupational Safety and Hazard Administration
Explanation:
just did a gim kit on this
Well... A complicated risk has to do with your metabolism. Under most normal circumstances your body will use glucose and oxygen to make energy. When however you don't have the glucose your body is able to use fat for energy. However if there is to little fat and your body needs energy than you run the risk your body metabolizing your muscles. Of course this is dangerous and quite unpleasant, but an even more dangerous complication is the acid waste that results which can cause acidosis.
Answer:
True
Explanation:
Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!
Core muscles such as Abs, Legs, and Upper body and Arm muscles