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mars1129 [50]
3 years ago
6

Why we need to do study island answer and u get 20 pints

Health
2 answers:
Fittoniya [83]3 years ago
7 0
Because it helps us with work and explains in further depths how to solve things
RideAnS [48]3 years ago
6 0
Because it will help us later in life
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You should be as general as possible when setting fitness goals, so as to allow improvement in all areas.
kirill [66]

The given statement is False.

You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.

Explanation:

Workout consists of two main aspects of exercises:

  1. Cardiovascular Exercises
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Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.

For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.

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Learn more about Fitness Goals at:

brainly.com/question/2721770

#LearnWithBrainly

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Answer:blood clogs

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