We create attachments to events causing us problems. When we are driving down the road and someone cuts us off we are so frustrated shouting things at them. We are upset although we are choosing to be upset despite nothing really happening and most times you won’t have a good day because they cut you off and you’re upset. We essentially cause ourselves suffering although there is no need for it. Because we create attachments to situations we create our own suffering.
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The Stroop effect is a simple phenomenon that reveals a lot about how the how the brain processes information. First described in the 1930 s by psychologist John Ridley Stroop, the Stroop effect is our tendency to experience difficulty naming a physical color when it is used to spell the name of a different color. This simple finding plays a huge role in psychological research and clinical psychology.
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こんにちは英国政府のさんですが、私はそこにいなければなりません