3 years ago

Which is one effective way to keep bones strong

Health

2 answers:

Softa [21]3 years ago

5 0

The best way is to drink milk and exercise, since Milk gives calcium and exercise helps keeps bones strong.

dolphi86 [110]3 years ago

3 0

But if you are lactose intolerant, consider switching to almond milk or lactaid, you can also take vitamins...

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