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Answer:
Muscular Strength Exercise
Explanation:
Muscular Strength excercises use weights and Randy is using weights in his excercises.
This model was called GENERAL ADAPTATION SYNDROME [GAS].
Hans Selye proposed the three stages model of GAS, the three stages are alarm, resistance and exhaustion. During the alarm stage, the sympathetic nervous system prepares the body for action. In the resistance stage, the sympathetic nervous system recruits resources that will be needed to maintain high level of activity and energy. In the exhaustion stage,the parasympathetic nervous system takes over and the body experiences physical illnesses.
Answer:
within two hours of your exercise session
Explanation:
The answer is true bc everyone must kick the ball
