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Rudiy27
4 years ago
11

If you can complete more then 20 repetitions three sets with your current weight you should

Health
2 answers:
LekaFEV [45]4 years ago
7 0
Keep the weight the same and increase the number of repetitions and sets until you are tired
klasskru [66]4 years ago
6 0
<span>Something that you should consider doing in this situation is adding more weight to your repetitions in order to make it more challenging, so that you build more muscle mass by pushing your body a bit further with an increasingly difficult exercise routine.</span>
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Jason quickly scanned the map on his phone to get to his job interview, then took a left and ran down the block so he wouldn’t b
Gwar [14]

Answer: an activity state followed by a synaptic state.

Explanation:

Mark Stokes introduced the theory that short-term variations in the neural networks can be responsible for information being collected in the memory.

There´re two states involved in this process. First, during the activity state, when the person is working to memorize information, several neurons are activated. This leads to the next step, the synaptic state when neuron firing discontinues.

3 0
3 years ago
Stress is __________. A. positive or negative, depending on circumstances B. a body's automatic physical response C. a negative
pantera1 [17]

Answer:

The correct answer is D. A and B only

Explanation:

Stress can be both positive and negative depending upon the situation or circumstances. For example, upcoming pregnancy, holiday, or wedding comes under positive stress.  

In negative stress which is also called distress persons feel anxiety because he is not able to cope up with the situation.  It can lead to depression.

In stress, our sympathetic nervous system which is a part of the autonomic nervous system contributes to initiate a physical response called fight and flight response in the body to cope up with stress. Therefore the correct answer is D.

3 0
3 years ago
Read 2 more answers
Twenty-seven students in a grade four class were making Easter
AVprozaik [17]

Answer:

81 chocolate bunnies

432 jelly beans

378 chocolate eggs

54 easter decorations

999 misc candies

Explanation:

By multiplying every item by 27, you find the find the final number.

27 × 3 = 81

27 × 16 = 432

27 × 14 = 378

27 × 2 = 54

27 × 37 = 999

(You should probably also ask this in the math section)

3 0
4 years ago
If a pathogen on food got past saliva, which additional defenses in the first line of defense would the pathogen contact?
4vir4ik [10]

Answer:

mucus and stomach acid.

Explanation:

3 0
3 years ago
Read 2 more answers
Which of the following statements best describes the steps necessary to use your working heart rate to ensure a productive worko
Lesechka [4]

Answer:

Steps necessary to use  working heart rate to ensure a productive workout on a consistent basis are described by monitor heart rate throughout the session and gradually increase working heart rate to reach the appropriate range and maintain it for 20 to 30 minutes (option D).

Explanation:

Normal heart rate is in the range of 60 to 100 beats per minute. During physical exercise, there is an increase in heart rate as a result of increased oxygen demand, so there is also an adequate range during this type of activity.

The monitoring of physical exercise is necessary at the beginning and during physical activity in order to know the effort that must be made so that the exercise can be productive and does not cause injuries or overexertion to the cardiovascular system.

During physical exercise, never exceed the maximum heart rate, which varies according to the age and sex of a person.

<em>The other options do not provide adequate monitoring of the working heart rate.</em>

5 0
3 years ago
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