Answer:
Foods such as steak, fish, lean chicken, whey protein. Make sure to eat carbs with them, steak may not assist muscle building but it can help protein intake.
Explanation:
Lean Chicken and Lean fish/meats are mostly protein, the leaner they are the more protein. Chicken is the best for gaining muscle, combining with carbs is good, such as brown rice, this is from experience.
Definitely true I’m not flexable and had many injuries!
Answer:
Because cover the time humans have continued to fail God, and Moses was very close to God, look at what the world has come to now, God has promised long life and prosperity to Christians all over the world, but we don't have the ability to live as long as we were supposed to.
Explanation:
Answer:
Yes abuse is a choice and it can be either mentally, physically or emotionally. People choose to abuse someone if they wanted to but some people have mental disorders and they sometimes do and its not really their whole fault.
