Both should increase, moreso the systolic
Physical activity should be a balance. It is important to have a mix of moderate, low, and vigorous activity! From walking to yoga to crossfit it is important to keep a balance.
Answer:
The skin
Digestive tract
Vagina
Mucous membrane
Explanation:
The skin prevents microbes from entering the body
Digestive tract e.g. stomach acid is a natural defence mechanism
The vagina is acidic and this prevents harmful bacteria from growing with it's own flora.
Mucous membranes e.g. lining of the mouth, nose, eyelids are all defense mechanisms.
