<span>If jogging you should start off with a brisk walk and transition after about 1 minute to a slow jog. Then pick up your pace as your legs become warm with increased blood flow. If biking you should do a few static calf and thigh stretches but don't extend too far as muscles are cold. Then start off your cycling at a very slow comfortable pace. After about a minute you can start to slowly increase your pace until you reach your goal.</span>
Answer : The Aerobic exercise improves the oxygen purifying capacity of lungs. So, one can breathe in more oxygen through inhalation and then more oxygen is transferred to muscles in the body, also carbon dioxide is given actively out of the body through exhalation. All these gives body more energy to perform daily tasks and stay fit and healthy.
Answer:
32
Explanation:
Perimeter= 4 side x (number given) in this case 8
It's 3,
intraocular is spelt with one c, not two
Answer:
1.The answer is that because of the process of meiosis and fertilizations
Explanation: