Read books, take time away from technology, get more sleep and spend more time with people get makes us happy and give you good vibes
Either a pedometer or a treadmill so the pedometer will track the activity levels which she can determine to do more or less. or the treadmill so she can walk to increase her activity levels
Yes all of your answeres are correct
The correct answer is A. Adequacy
Explanation:
In nutrition, the term "adequacy" refers to the necessary amount of nutrients or food a person needs to consume to be healthy which depends on the physical activity, requirements and medical conditions of the individual. In this way, Jamie's diet lacks adequacy because as an athlete she required 2.800 kilocalories; however, she is only consuming 1.600 kilocalories each day and this means she is not consuming the necessary amount of nutrients and food and therefore her diet is inadequate for her requirements and physical activity level.
I got b for this answer because if she smokes and coughing she is closer to a bigger illness then death. Hope this helps
