Answer:
The correct answer is: A. Frequency, Intensity, Time and Type.
Explanation:
FITT is a method used in designing physical activity programs, with the objective of planning and executing <u>the most effective workout possible</u>. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.
F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.
I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).
T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.
T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.
Its C, fiber. The 6 major nutrients are fat, protein, carbohydrates, vitamins, minerals, and water. Hope this helps!
Answer:
The BGE setting requires turning the field of view of each outside mirror outward by about 15 degrees from the blindzone setting. For the driver's side mirror, this can be done by placing your head against the side window as shown in Graphic C and then setting the mirror to just see the side of the car.
I'm not sure if I understood correctly your question .
Two ways HIV/AIDS not spread through sex ...
By blood transfusion (there was a scandal in France and other countries in the eighties ....many people got HIV because of this ; it was called the scandal of contaminated blood...)
The other one could be a fight between two people with severe bleeding injuries; if one of them is HIV, it may contaminate the other one.
Or someone willing to help and look after a cut, if this person has a small cut as well, he may be contaminate by blood.
As blood is the only way of contamination, people have to be careful when helping someone bleeding if they are bleeding too.
Usually, in hospitals, dentists, they have to use gloves
Hope I helped
