If Winnie is considering about anesthesia and she wonders if newborns feel pain, I will respond in a way that she'll understand clearly and base on the research that newborns could feel pain. Even though they are too young or they are just newborns, it is still likely that they will feel pain because they are still humans who have senses and can feel emotions that would affect them.
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat