Wellness requires optimal levels of health in each of the dimensions of health.
Wellness focuses on creating balance in one's life.
False the proper amount of physical activity is to exercise at least 30 minutes a day everyday
Person Centered Planning is an ongoing problem-solving process used to help people with disabilities plan for their future. In person centered planning, groups of people focus on an individual and that person's vision of what they would like to do in the future.
The Basic Structural Unit of the Body is the Cell,//Hope this helps
Answer: Eat Healthy, Move too fresher air, loose extra weight.