Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
By having self respect you hold your self to higher standards and don’t allow people to treat you less than you deserve. When you respect yourself you want to do better for yourself and you want others around you to have the same respect you have for yourself
Answer:
1.) Children, anything that doesn't move, 2.)if you are on a dirt road watch out for ditches and bumps and anything you could trip over.
Explanation:
1.) because they didn't do anything wrong. (JK)
look out for little kids and even people because you or they could end up getting injured if neither person is being careful or responsible.
2.) Mainly Bumps, holes, puddles just if you are jogging make sure to watch where you are putting your feet and where you are going so you A.) don't trip over anything or B.) run into something/someone
Answer:
writing is better
Explanation:
There has been plenty of research on this. The human brain gains more information if the notes are written down compared to reading on a screen due to the brain being more active (cognitive) in the writing process. For example, people have a hard time reading a writing cursive due to the skill of having to think before you write and read VS a computer of where you just need to press the letters.
Hope this makes sense
