Sushi: It's not deep-fried or smothered in sauce, and most types of sushi have no added fat. It can also be a good source of omega-3 fatty acids from the fish.
Tuna: Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue.
Salmon Fish: Salmon is rich in long-chain omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure and decrease risk factors for disease.
Eggs: Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.
Red Kidney Beans: Being rich in protein, fiber, and so-called slow-release carbs, kidney beans are particularly effective at maintaining healthy levels of blood sugar when included with meals. Kidney beans are an excellent dietary choice for diabetics and those who want to stabilize their blood sugar levels.
LSD stands for lysergic acid diethylamide. It is an hallucinogen. Its effects are unpredictable. Normally, its first effect after taking is that the user may experience extreme changes in mood. It produces delusions and hallucinations.
Workplaces should all have at least a basic first aid kit stocked at all times.
Answer;
the understanding that genes code for specific proteins
-The scientific discovery that spurred the rapid advancements in the fields of genetics is the understanding that genes code for specific proteins.
Explanation;
-Each gene tells the cell how to put together the building blocks for one specific protein. However, the gene (DNA) sits inside a different compartment of the cell (the nucleus) from the location of the cellular machines that make proteins (ribosomes).
-The type of RNA that contains the information for making a protein is called messenger RNA (mRNA) because it carries the information, or message, from the DNA out of the nucleus into the cytoplasm. Translation, the second step in getting from a gene to a protein, takes place in the cytoplasm.
This scientific discovery spurred the rapid advancements in the field of genetics.
