Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.
Explanation:
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Answer:
green beans salad
fish
rice
natural yogurt
apple or orange
a slice of wholemeal bread
Explanation:
Avoid consuming coffee, alcoholic beverages, processed foods, cold cuts, and fried, hot, and sweet foods
Eat slowly, chewing well and calmly
Answer:
B. buildup of lactic acid
A. is removed through the bloodstream
Explanation:
These are the correct answers to the questions above