Answer:
There are no definitive test for components of skill related fitness
Explanation:
There are six components of skill related fitness. These are balance, coordination, speed, reaction time, agility and power. They are qualities that are needed to maintain and promote a healthy body, they contribute on the ability of an individual to successfully participate in sporting activities. the higher the skills, the more physically active an individual is
You need to give some of the options that are given to you
Doing more repetitions with lighter weights will help you build up endurance.Muscle strength<span> is the ability to exert a maximal amount of force for a short period of time.</span>
Answer:
Present yourself with confidence.
Smile and look people in the eye.
Give genuine compliments to others.
Practice appreciation.
Play to your strengths.
Accept your imperfections.
Be prepared.
Set effective goals and work to achieve them
The answer to your question is,
A. Nervous
-Mabel <3
