Answer with Explanation:
In order to be relieved from heartburn, Carla should <em>stay away from eating fatty foods and spicy foods. </em>Such foods can trigger heartburn.
She should also <em>do physical activities like walking or yoga.</em> This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat <em>high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.</em>
Carla should avoid drinking stimulants before bedtime. She should also <u>avoid eating heavy meals and drinking too much fluid before sleeping </u>because this will lead to<em> frequent trips to the bathroom.</em> She can also<u> prop up her pillows</u> so she can breathe well. She's already on her third trimester, which means <em>her uterus is getting bigger and bigger</em>.
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
Answer:
It really just depends on the person, sometimes yes and someitmes no. it depneds on peers and self choice. Sometimes with more stircter you might but others you wont. It is really rhe persons choice on what they do
Explanation:
Answer:
passing, setting, spiking, blocking, digging, and serving are all skills needed by volley ball players
- <em>so </em><em>people</em><em> </em><em>smell </em><em>better </em><em>and </em><em>good </em>
- <em>it helps them meet social standards of cleanliness and personal appearance.</em>
<h2><em>hope</em><em> it</em><em> helps</em><em>!</em></h2>
