Only your fingertips should touch the ball when setting in volleyball. It is a light push of the ball into the air. Too much hand will cause the ball to spin.
Its a hard decision but i would choose c :/
Better peer relationships, because he is doing activities with more people.
Can not be determined
BMR is known as Basal Metabolic Rate which requires information about person's height, weight, age and gender to determine the number of calories burned by a person in a day.
But here only number of calories i.e. 1300 is given which is not enough to find out Alex's Total Energy Expenditure (TEE) as there is no detail about his height, weight and age is given.
Average BMR in the USA:
For Women it is 1493 calories.
For Men it is 1662 calories.
BMR is different from BMI (Body Mass Index) because to find out body mass index only the data related to height and weight is required.
and your welcome!
1. Warm up drills
2. Stretching
3. Workout
4. Cool down
