Nutritionist suggests that no more than 87 percent of your daily calories should come from fat
Answer:
College preparation units
Explanation:
Answer:
C
Explanation: The adrenal gland secretes the stress hormone cortisol.
Answer:
Answer is A)warm up before getting started.
Refer below.
Explanation:
Sarah had been working with a personal trainer in beginning a new fitness program. The first time she went to the gym to work out alone, she tried to remember all the safety tips her trainer gave her. She immediately started with the bench press exercise. She chose light weights and breathed in and out throughout the exercise. As Sarah finished her third set of bench presses, she realized she'd remembered everything correctly except to:
Warm up before getting started.
