Answer:
A healthy diet includes the following:
Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice).
At least 400 g (i.e. five portions) of fruit and vegetables per day (2), excluding potatoes, sweet potatoes, cassava and other starchy roots.
How will it affet our future?
Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person's mood and provide them with more energy. A doctor or dietitian can provide tips on eating a more healthful diet.
Explanation:
Answer:They need the Heimlich maneuver performed
Explanation:
Which means Get the person to stand up.
Position yourself behind the person.
Lean the person forward and give five blows to their back with the heel of your hand.
Place your arms around their waist.
Make a fist and place it just above the navel, thumb side in.
Grab the fist with your other hand and push it inward and upward at the same time. Perform five of these abdominal thrusts.
Repeat until the object is expelled and the person can breathe or cough on their own.
Answer:
B
Explanation:
It is heat, not coldness. Coldness is fever, etc.
Pituitary gland is damaged as both hypothalamus and gonads are not damaged
