3 years ago

Which strategy can individuals employ to improve bone health?

2 answers:

7 0

The correct answer is (d) Perform regular resistance exercise

To improve the bone health one should exercise daily. The best way to keep the body healthy is by doing resistance training exercise. This can help to maintain the bone mass density and is helpful in any gender and at any age. With resistance training the force of muscles pulling against bone appear to be enough to stimulate the bone health for the actual stress conditions in daily life.

Natalka [10]3 years ago

6 0

Perform regular resistance exercise

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