Answer:
B. Participate in more activities like weight training
Explanation:
Sarcopenia is a disease in which an individual starts losing muscle tissues due to aging and no exercise. Therefore, in this condition, participation in weight training (which includes eating healthy food) is recommended because it will help develop more muscle fibers and thin and weak muscle fibers will become stronger.
Conclusively, sarcopenia happens due to lesser physical activities in individuals and it is usually treated with appropriate muscle training.
There's six main functions of the skeletal system
1 - Support
Provides structural support for the entire body.
2 - Protection
Surrounds soft tissue- ex. ribs and sternum protect the heart and lungs, - skull protects the brain.
3 - Movement
Skeletal muscle is attached to bone so it pulls on the bone when it contracts.
4 - Mineral homeostasis
Stores calcium and phosphorus--minerals are released into the blood when needed.
5 - Blood cell production
Red bone marrow produces red blood cells, white blood cells and other blood elements.
6 - Storage
Storage of minerals and lipids(fats)---yellow marrow stores fat --(found in long bones).
<span>Hydrogenation process I think but I'm not exactly sure.</span>