The answer is C. Organized, follows a pattern
Structured Exercise is an activity in which someone has to follow a specific plan to achieve a specific fitness goal. In order for the structured exercise to be successful, the participant has to undergo an organized training schedule that target a specific result.
Skin<span> is an elastic covering. It </span>protects<span> you against exposure to dangerous things in the environment such as bacteria. Since they form an elastic cover, they are able to B)Extend and contract for movement.</span>
Answer:
option 3
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<span>The cytoskeleton helps the cell maintain
its shape and is involved in many forms of cell movement. It is also
involved in moving organelles within the cell.</span>