True, People think it doesnt effect you at all which is why crashes happen.
Answer:
True
Explanation:
someone in my family is on this diet
Answer: Prevent overcooking of food
Explanation:
The raw vegetables are the sources of multiple vitamins and minerals. On cooking some of the water soluble vitamins are lost. Thus the vegetables must be prevented from overcooking. As the chances of loss of maximum vitamins will be prominent.
The american heart association dietary guidelines
D) All of the above