If you are asking what one serving size in cups of brown rice is the answer is 1/2 cup.
If there are 40 servings per container of rice and 20 cups you would simply divide
Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
It’s D all of the above hope that helps
Answer:
В. It is possible that your body weight is within the appropriate range, but your body composition is not.
Explanation:
The "BMI" or <em>"Body Mass Index" </em>is used in order to know whether the weight of a person is within the normal range. However, <em><u>it's not a real indicator for a person's body fat composition in the body.</u></em>
For example, a person within the normal weight may look healthy because his BMI is within the standard range; however, he may actually be fatty on the inside if his body composition will be checked. Another example are the weightlifters. They may seem heavy on the outside and their BMI are above the normal range; however, their body fat composition is low. So, this means they're healthier though they're overweight.
