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ki77a [65]
3 years ago
7

How many hours of sleep should a teen get every night to help keep his or her body in good physical health?

Health
2 answers:
Leni [432]3 years ago
4 0
C because you suppose to get 8 but one more hour Is better
geniusboy [140]3 years ago
3 0
Since you are growing you need your sleep, so you should get at least 8 hours of sleep. Don't stay up to late when doing homework or projects, go to sleep first, so you won't be so tired and so you let your body rest. This can help you stay physically healthy.
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