Too see how the patient is doing before the work on it.
Answer: 3 - nervous, but I’ve studied and comprehended enough that I’m slightly more comfortable.
Explanation:
The answer to the question above asking what is the purpose of taking pulse during exercise?
The purpose of it is to <span>Measure the intensity of your workout. </span>
<span>keep the heart from overworking,</span><span> while keeping your heart safe.
I hope my answer helped you.</span>
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.