Answer:
Muscular strength
Explanation:
That checks that he or she runs fast or not
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another
You will have to eat somthing that is soft
1)muscular endurance
2)bench pressing a heavy weight two times (two repetitions)
3)Unsure.
4) range of motion
5)true
6)true
7)golf
8)body composition
9)static
10) ballistic and static
