Answer:
Breathe and stretch as you study. ...
Become a pro at time management. ...
Cut out distractions. ...
Take breaks outside. ...
Get your heart pumping. ...
Talk it out. ...
Make bedtime a priority. ...
Get your study snacks right.Explanation:
Dr Michiaki Takahashi and he made the medicine in the 1960s
Diagnosis, grade, indirect causes
hope this helps :)
