Answer:
Reducing workload, if possible (dropping activities, etc.)
Deep breathing
Exercise
Eating well, getting enough sleep, showering-self care
Taking time to do enjoyable things
Explanation:
Emily is not lifting anything since she did not pick up
the bar
Answer:
its just another day wondering why am i here instead of therapy rn
Approximately 50 Percent of the people in the United States who die, do so because of what they do
