1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
gregori [183]
2 years ago
14

What is weight training

Health
2 answers:
postnew [5]2 years ago
6 0
<span>weight training is a physical training that involves lifting weights.
</span>
Jlenok [28]2 years ago
4 0
Weight training is a type of class that might help you build muscles and includes lifting weights. 
You might be interested in
Which areas are included in the Joint
vivado [14]

Answer:A-patient right

B- infection control

C-medicated safety

Explanation:

7 0
2 years ago
Two reasons why both men and women could become viuctims of violence
djyliett [7]
both men and women could become victims of violence because both of them may want to be in control or power which could cause political or domestic violence.both men and women could become victims of violence because men may not perform the right judgement on the woman which might be a bad thing to the woman
6 0
3 years ago
Your doctor tells you that you have a “bilateral probital hematoma.” After she walks out of the room, the nurse calms you by tel
Marrrta [24]
I believe it is metaphor, but i am not a 100% sure
7 0
3 years ago
Which is true about ballistic stretching exercises?
Alex Ar [27]

Answer:

They allow the muscles to adjust and relax.

Explanation:

Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.

ture facts bout it:

Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.

What is the benefits of ballistic stretching?

Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial

Hoped that helped:P

8 0
2 years ago
Read 2 more answers
T Object] Socks are an important component of your exercise clothing because they __________.
jeka57 [31]
D because they also make your shoes not sweat
6 0
2 years ago
Read 2 more answers
Other questions:
  • I'll put you at Brainliest if you could help me...
    7·2 answers
  • Mike is working hard at marching band practice on a hot Saturday afternoon. He has flushed moist skin and sharp pain in his legs
    15·2 answers
  • Why is it an ethical issue for medical professionals to constantly continue their education? A. Medical professionals are requir
    15·1 answer
  • Describe how intoxication affects the excretory system.
    9·2 answers
  • Which of the following is considered a normal family dynamic?
    12·2 answers
  • An advertising technique dependent on the desire of people to do what others are doing is the _____. bandwagon approach scaling
    9·1 answer
  • Help me bored heeelllp
    15·2 answers
  • Why is physical fitness important to you?
    15·2 answers
  • Target organs most often regulate the pituitary gland via what
    13·1 answer
  • How to prevent gestational diabetes during pregnancy?.
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!