Stress is inevitable part of life so one should be able to manage it to be able to stay healthy. General Adaptation Syndrome has 3 stages that can help one understand the different stages the body undergoes when in stress. There is the Alarm Reaction stage which is the fight and flight, the Resistance stage in which symptoms like Irritability leading to fatigue and the Exhaustion stage which includes anxiety and depression
Psycho social mean of or relating to the interrelation of social factor and individual thought out an behaver Physical aspect mean to a particular part or feature of something
Vitamins and minerals help the body use and break down carbohydrates, proteins and fats
Helps distinguish nursing as a separate discipline from medicine and related sciences, and assists nurses in understanding their patients and their needs.
