1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Leya [2.2K]
3 years ago
13

Using the chart below, fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle.

Health
2 answers:
swat323 years ago
6 0

Running:

F- Take a run every morning

I- Moderate to high intensity

T-20-30 minutes

T-sprinting

Lifting:

F- 4 sessions a week

I-Moderate to high intensity

T-60 minutes per workout

T-benching and weights

zubka84 [21]3 years ago
3 0
Take a run every morning
You might be interested in
Why is it important to critically analyze sources
Finger [1]
<span>It indicates different levels of complexity in conveying ideas.</span>
4 0
3 years ago
Why is eating healthy so important
Alchen [17]

It is very important because it helps you to reach and keep up a healthy weight, decrease your hazard of constant illnesses (like heart malady and cancer).

Please correct any mistakes in my answer!! I'd be glad to fix it!! :)

6 0
3 years ago
What is your insight in physical activity during the new normal?
bija089 [108]

Answer:

The new normal is full of anxiety and challenges and is not something people are prepared to accept wholesale. But there are aspects of this new way of life that people do want to embrace – even if they sometimes find this hard to admit to themselves or to others. Brands need to tap into a renewed sense of what really matters to people and speak to the aspects of the new normal that resonate, recognizing that some of this may be sensitive.

Explanation:

7 0
3 years ago
Which is the best example of nonverbal communication?
Yuri [45]

A type of nonverbal cummunucation that we use quite often is writing or typing and is commonly used.

-Alisa

Hoped this helped ^.^

4 0
4 years ago
Read 2 more answers
Which chemical can be toxic to the cells if it is not removed?<br><br> oxygen
jenyasd209 [6]
I do believe the correct answer would be Oxygen
4 0
3 years ago
Other questions:
  • What information is required to be displayed on the labels of OTC medication?
    10·2 answers
  • What is the advantage of having the newest skin cells closest to the blood supply
    12·1 answer
  • Just a quick question, How many pounds do you lose in a year?
    13·1 answer
  • William's boss wants to fire William after learning he has AIDS. What law protects William from this discrimintaion
    15·1 answer
  • HURRY
    13·2 answers
  • What is your fav animal
    15·3 answers
  • Why might a person experience shortness
    10·1 answer
  • Generally, people are advised not to do strenuous exercise when it is very hot and humid. What is the reason for this warning? P
    13·1 answer
  • How long does loss of taste and smell last with omicron.
    8·1 answer
  • HIV be transmitted by: tears in a cut True or<br> False??
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!