Running:
F- Take a run every morning
I- Moderate to high intensity
T-20-30 minutes
T-sprinting
Lifting:
F- 4 sessions a week
I-Moderate to high intensity
T-60 minutes per workout
T-benching and weights
Answer:
You did not post the answers. However....
Explanation:
Research shows that the risks involved with using OTC drugs include addiction issues because of prolonged use, adverse drug interactions and reactions, improper self-diagnosis, and inappropriate dosing.
a
got 100 on my test
