Running:
F- Take a run every morning
I- Moderate to high intensity
T-20-30 minutes
T-sprinting
Lifting:
F- 4 sessions a week
I-Moderate to high intensity
T-60 minutes per workout
T-benching and weights
Answer:
b for sure i need to do some more research tho
Understanding medical terminology can improve your job performance or make you a more competitive candidate for healthcare positions. Some of the top reasons to learn medical terminology include:
Explanation:
It is in picture but hopr this helps to u
mental & physical?
worry lasting for weeks