Answer:
During pregnancy, it is important to have a good nutrition. Good nutrition allows you and your baby to be healthy. This is because the baby’s health depends on you eating nutritional foods. With a healthy and nutritional diet, a woman will have a successful pregnancy.On the website, it has a list of nutritional needs during pregnancy. Calcium, folic acid, protein, Iron and Vitamin A are the most important to consume during pregnancy. Calcium is needed for the body to make strong bones and teeth. Folic acid is used to make the extra blood you’re your body needs during pregnancy. The protein is important for growth and development. Alcohol should be avoided and caffeine should be limited. During pregnancy, you should never diet. Dieting during pregnancy may not allow you or your baby to get the essential nutrients for growth.From this course, it is said to increase your calorie intake. An additional 300 calories a day
Explanation:
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Answer:
The correct answer is C) Calories
Explanation:
The term calorie refers to the unit of measure used to know the amount of energy provided by the food ingested in our diet. More precisely corresponds to the amount of energy that generates heat, hence its term.
Answer:
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COMMON FACTORS TO CONSIDER IN DECISION MAKING
Decision making is one of the most frequent things one does on the daily. Small to big choices are made every now and then from what clothes to wear, what route to take when driving to work or even a huge career move. It is true what they say that your personal decisions can make or break you.
Set a Personal Deadline for Decision Making
Some people have difficulty in decision making. You may take too much time thinking about what you should or should not do and so most of the time decisions are made in the last minute when there’s really no time to think about it too much. Here’s an example, which commonly happens to a lot of people: You’re in a restaurant trying to decide what food to order. You are taking too much time deciding so when the waiter asks you; you just blurt out one of the menu items that are right under your nose. Later on, you feel like you should have ordered pasta rather than a burger. A better example that can hugely affect someone’s life is when faced with a career decision. Say for example you were offered a managerial position but you’d have to move to another office location. You put <span>decision making </span>on the side for later until it’s time for you to actually give your answer already, but you realize you haven’t given much thought about it. In the end, you just make a decision without really thinking too much about it.
Over thinking When Trying to Make Decisions
<span>Decision making </span>requires you to think things over; however, a lot of people just think too much about it and forgets about the more important things.
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