Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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Answer:
C. Sex chromosomes
Explanation:
Sex chromosome is a type of chromosome that is responsible for the characteristics of an individual such as ️eye color, Hair type and ️child eye color. The sex of an individual i.e. male or female is also determined by sex chromosomes. Every individual has two pairs of chromosomes, one from father and one from mother. These pairs of genes determine certain physical features or traits in an individual.
Swimming because it uses all body strength! they actually use it for physical therapy too!
Crusty breads is the answer
