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luda_lava [24]
3 years ago
6

What type of fitness is not based on performance?

English
2 answers:
notsponge [240]3 years ago
8 0
Performance type of fitness can be measured during the actual performance.
Which means that there are a lot of factors that can affect agility, speed, and coordination beside the physical factors itself.
Meanwhile, flexibility solely depend on the physical Factors. So it is flexibility.
katen-ka-za [31]3 years ago
8 0
Because some of the fitness is base on what you want from it. And all fitness dedication is the key.
If you are looking for performance workout, dance, ballet, football, soccer.
The important is what do you want from it.
All sport can also be base in the performance if you want to dedicate yourself.
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Your questions is not so clear, but I will try to answer it as I understand it.

I am a native Spanish speaker so you can trust my answer, if there is a problem with it, it is due the missing information in the question, but I think we can work it out for the best.

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