Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
<u>Answer:</u>
The dimension of service quality is known as patient satisfaction.
<u>Explanation:</u>
- Patient satisfaction is necessary for building the Goodwill of the doctor with its patient.
- Patient satisfaction gives a soothing environment for the patients. A patient feels better and more confident when a doctor interacts with him and make him feel comfortable with his words.
- The good care quality service provides the idea of the various aspects of the medicine, level of care and empathy.
Club Drugs (LSD) (Ecstasy)
Cause Rapid Heartbeat which can lead to death and are often used in crowded hot places causing rapid dehydration which can also lead to death
Bath Salts is a Hallucinogen
this causes the user to "see" things that aren't there and is extreme casess they will mutilate their own bodies to get rid of these "things" it also cause rapid heart beat leading to major heart problems<span />
Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
Here are some of the qualities that I have:
1. I'm a good listener - this means that people can trust me and that I will take their opinions into consideration
2. I'm charming - people generally like charming people who can just sweep them off their feet
3. I'm a good speaker - I have good ideas and can persuade people into believing me
Here are some of the leadership qualities I would like to work on:
1. Independence - although I can be independent when I have to, I prefer working in a group; if I work on this quality, I can show people that I can handle things on my own
2. Strength of character - I need to stay true to my opinions more
3. Self-confident - if I don't seem confident, people won't think I am strong enough to be a leader
