It depends on how much you have.
Answer:
Cadmium can be highly toxic and exposure to this can cause cancer, this targets the body's gastrointestinal, cardiovascular, neurological, and respiratory systems. This is also known to pile up in the kidneys and can even lead to kidney disease.
Explanation:
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Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
They are all made of tissue and cells.