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Licemer1 [7]
3 years ago
6

What does a heart pump?

Health
1 answer:
den301095 [7]3 years ago
6 0

it pumps blood? but depending on which part of the heart it is located it could be oxygenated or deoxygenated blood

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Damian has a thinking pattern that gives rise to stressful thoughts. This often results in long periods of depressed moods. This
marissa [1.9K]

Answer:

Depressogenic

Explanation:

Depressogenic thinking is a type of maladaptive psychological process in which one become engrossed with thoughts that are self-focused and are often characterized with reoccurring negative self-perception. These thought patterns, that often distort one’s cognition, usually triggers most mental health disorders, as the person ruminates and reflects on negative thoughts.

6 0
3 years ago
Which public health policies help prevent communicable dieases
Delvig [45]

D disease reporting. Reporting diseases is extremely important because it could prevent a wide spread epidemic.

3 0
3 years ago
What steps can you take to ensure a safe workout program? (Explain)
quester [9]

Take five to 10 minutes to warm up and cool down properly.

Plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

Be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. Sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. A mix of different kinds of activities and sufficient rest is safer.

Listen to your body. Hold off on exercise when you're sick or feeling very fatigued. Cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

If you stop exercising for a while, drop back to a lower level of exercise initially. If you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

For most people, simply drinking plenty of water is sufficient. But if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

Choose clothes and shoes designed for your type of exercise. Replace shoes every six months as cushioning wears out.

For strength training, good form is essential. Initially use no weight, or very light weights, when learning the exercises. Never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

Exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. Slow your pace when the temperature rises above 70°F. On days when the thermometer is expected to reach 80°F, exercise during cooler morning or evening hours or at an air-conditioned gym. Watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

Dress properly for cold-weather workouts to avoid hypothermia. Depending on the temperature, wear layers you can peel off as you warm up. Don't forget gloves.

3 0
3 years ago
How do you know if you have damaged your Achilles tendon?
Anastaziya [24]

Answer:

you would not be able to move.

5 0
3 years ago
What is the first step in understanding self harm behavior?
Inessa05 [86]

Answer:

People will start to distance themselves and often not talk  

Explanation:

If a person is self harming, they most likely don't want another person knowing about it. They will start to distance themselves from you or the group and wear long clothing for example pants and long sleeves no matter the weather.

7 0
3 years ago
Read 2 more answers
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