D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
Answer:
You will need:
2 cups unsalted dry roasted peanuts
1/2 teaspoon salt
1 tablespoon honey
Step 1: Process peanuts
Start by placing the peanuts and salt in your food processor. Process for about 5 minutes—or until the desired consistency is reached—scraping down sides with a spatula as needed. If you prefer a super-smooth, creamy peanut butter, you’ll want to process for a little longer. If you like a chunky peanut butter, process a little less.
Step 2: Add honey
Add the honey and process just until blended.
Quick Note: You don’t have to add the honey, but it is strongly recommend it. It gives the peanut butter a creamier consistency and slightly sweet flavor. Plus, you’ll reap these amazing honey health benefits.
Step 3: Store and serve
Once your peanut butter is well-blended, transfer it from the food processor to an airtight container.
I hope this helps you and I'm sorry if it doesn't.
Have a great day!
I'm not sure, but I think that its your skin that protects the internal tissues.
Calories is watching fat intake with food. if you're trying to watch your calories yes it's the fat, because you are trying to eat less fat to maintain a good diet.
sugar crash is to much sugar intake and it makes you fatigue and go to sleep or you feel drowsy and lazy. To much sugar intake is a reason for sugar crash.
Answer:
BMI is a measure which takes into account a person's weight and height to gauge total body fat. BMI is found by taking your weight (in kilograms) and dividing it by your height squared (in centimeters). A person with a BMI of 35 would be classified as obese.
Explanation:
