Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.
So nothing goes wrong in he process.
Tell me whether you mean the way the body works, what happens when you get injured or all of the above and i will answer your question
Honestly, it’s corona time but it’s going good.
Can you do me a favor and mark me Brainliest please?
