The Answer to your question is B that person Is right.
Answer:Activity that uses 1,500 to 2,000 calories per week is recommended for maintaining weight loss. Adults should try to get at least 40 minutes of moderate to vigorous level physical activity at least 3 to 4 times per week. Diet and exercise are vital strategies for losing and maintaining weight
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that was A BEAUTIFUL SPEACH
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I know this but the way your asking is confusing me but I were ould say 1 in 3 to one and 4
